Harvest bowls are the new trendy thing in healthy eating and considering my family’s green-leaning, are right up my alley. The best part is they are so simple. You choose a bunch of your favourite crunchy salad and veg, add a grain, some delicious protein, toss them all into a bowl and top with a juicy dressing. Quick, easy, super tasty and healthy to boot!
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Mieliepap Dhaltjies
in cooking, light meals, vegetarian
Dhaltjies, or chilli bites, are a Cape Malay speciality usually served at Ramadan. They are usually made with pea or lentil flour but I substituted the flour with mieliepap which gave the filling a lovely, soft, but more substantial and satisfying filling. They are delicious, spicy bites that pair perfectly with a tangy, mango dipping sauce and are lovely served as snacks around the braai or as a crunchy, light treat all by themselves.
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